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WhooHoo.... Yippity... Whoosh ....Whoosh
Ok, Settle Down Sarah! 💃 My pants were so tight last week I was afraid I would split out the bum. They felt much better yesterday when I went to church, so I was feeling pretty good. Thank you God.
Moving on to week 2. I will focus on the following: "You can't get clean today on yesterday's shower".
Have a great week FS Buddies....
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190.0 lb
Lost so far: 72.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2017:
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733 kcal
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Fat: 31.14g | Prot: 72.11g | Carb: 44.22g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Taylor Farms Shredded Iceberg Lettuce, Green Peppers, Great Value Green Olives with Pimento, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Dinner: Trader Joe's Cut Butternut Squash, Red Tomatoes, Water, Fat Free Poultry Gravy, Perdue Boneless Skinless Chicken Breasts with Rib Meat. more...
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losing 8.2 lb a week
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1 to 20 of 22
 Comments
11 Sep 17 by member: mskestrela
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11 Sep 17 by member: jeannieselby
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11 Sep 17 by member: gokona
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11 Sep 17 by member: Daniel McClain
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11 Sep 17 by member: From371to184
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congrats, keep up the great work !!!
11 Sep 17 by member: ladieleman
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11 Sep 17 by member: usmrshuk
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You go, Girl!
P.S. I had a similar experience myself last week --- all of my jeans were too tight. Today, after one week of dieting, I can comfortably sit in my favorite pair. And it feels wonderful!
11 Sep 17 by member: debivoss
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11 Sep 17 by member: hewkojm
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11 Sep 17 by member: simasgerai
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11 Sep 17 by member: Sarah1950
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Amazing you must feel awesome - you got this !!!!
11 Sep 17 by member: Tbaygirl
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11 Sep 17 by member: smprowett
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11 Sep 17 by member: siavashkharasi
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love that one have never heard it! LOL
11 Sep 17 by member: francineseguin
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Way to go. The feeling keeps getting better too.
11 Sep 17 by member: ApacheTiger37
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Good for you. Clothes fitting loose or dropping a size is always exciting!
11 Sep 17 by member: Tyaki
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Fantastic. Great drop. Keep going
11 Sep 17 by member: chesgreen
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Congrats and well said whooooo. positive is the key
12 Sep 17 by member: Catreba
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Love that the quote, You can't get clean today on yesterday's shower. Words to ponder.
Congrats on being 7 pounds down!!!
12 Sep 17 by member: judyrocks
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