Weigh In record (no journal entry) for 02 May 2017
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2807 kcal
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Fat: 108.48g | Prot: 203.02g | Carb: 253.42g.
Breakfast: Jack's Original Thin Sausage & Pepperoni Pizza, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Cheese Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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losing 7.0 lb a week
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cmellblom1234's weight history
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