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Water weight loss. 😊
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191.8 lb
Lost so far: 68.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1465 kcal
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Fat: 136.17g | Prot: 51.42g | Carb: 20.65g.
Breakfast: Heavy Cream, Poached Egg, Duke's Mayonnaise, Gwaltney Premium Hardwood Smoked Sliced Bacon. Lunch: Duke's Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Campari Cocktail Tomatoes, Fresh Selections Romaine Blend, Gwaltney Premium Hardwood Smoked Sliced Bacon. Dinner: Butter, Olive Oil, Onions, Broccoli, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Fat Bomb, Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark. more...
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losing 14.0 lb a week
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