Weigh In record (no journal entry) for 05 April 2017
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205.8 lb
Lost so far: 28.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1525 kcal
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Fat: 51.24g | Prot: 74.81g | Carb: 195.46g.
Breakfast: Coffee, Water, Southern Grove Soutern Grove Pitted prunes. Lunch: Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Unsweetened Iced Tea, DMZ's Macaroni Salad, Premier Bakers Gourmet Hamburger Buns, Venison Sloppy Joe. Dinner: Skinner Fideo Mediano Pasta, Chicken Vegetable Soup, Unsweetened Iced Tea, Racine Backery Polish rye (Racine Bakery), Tuna salad. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Doritos Spicy Nacho Tortilla Chips (28g), Nice! Yogurt Covered Pretzels, Nice! Yogurt Covered Pretzels. more...
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gaining 0.3 lb a week
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 Comments
Don't get upset I am up too .6 We can do this if we just don't stop working at it.
07 Apr 17 by member: Judy cook
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