Sarah1950's Journal, 19 December 2016

I'm happy with maintaining right now.
Decorated the Christmas tree today. We put it up on Friday to let the kitten get used to it. So far he's been ok. He was neutered on Dec 13th so we think he might be ok. Time will tell.
Have a good week FS Buddies.
Sarah
181.0 lb Lost so far: 81.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2016:
674 kcal Fat: 42.05g | Prot: 55.29g | Carb: 19.51g.   Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Butter, Haddock, Calavo Avocado, Water. more...
steady weight

2 Supporters    Support   

Comments 
I hope to be on maintenance with my wght before long. Have a Merry Christmas!  
19 Dec 16 by member: DJ Beecher

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1950's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.