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This is probably a fluke. -4 ? Or fluid? 🚣
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192.0 lb
Lost so far: 70.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2016:
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399 kcal
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Fat: 13.70g | Prot: 53.44g | Carb: 15.42g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Water, Ken's Steak House Lite Northern Italian, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Haddock. Dinner: Chicken Breast, Water, Tomatoes, Cucumber (Peeled). more...
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2103 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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losing 4.0 lb a week
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 Comments
Wow, great job there, Sarah!
22 Aug 16 by member: warrenwinter
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22 Aug 16 by member: chesgreen
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22 Aug 16 by member: EDC1972
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weight gone is weight gone. Congratulations.
22 Aug 16 by member: Hermiones Mom
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I'll take those kind of flukes any day. Congrats!
22 Aug 16 by member: ChicaLean
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Thanks...ill take it with a smile on my face.
22 Aug 16 by member: Sarah1950
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22 Aug 16 by member: purplesammyeater
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22 Aug 16 by member: mskestrela
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