Sarah1950's Journal, 19 July 2016

My hardwood floors are being refinished this week. I don't have access to the Internet during the day for a few more days. Sleeping at my brothers house at night. Me and my 2 dogs and 2 cats are in a funk. We dislike chaos and drama.

Going out to dinner again tonight. I'll get fish and enjoy. Last night the waiter gave me tarter sauce for my salad instead of Parmesan Peppercorn. I ate it anyway. I was so hungry I couldn't wait any longer to eat. LOL.

Have a great week FS Buddies.
200.0 lb Lost so far: 62.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2016:
710 kcal Fat: 40.73g | Prot: 63.00g | Carb: 24.23g.   Breakfast: Poland Spring Water (Bottle), Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Poland Spring Water (Bottle), Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vinaigrette Dressing, Cooked Spinach (from Fresh), Water, Baked or Broiled Salmon. Snacks/Other: Poland Spring Water (Bottle), Poland Spring Water (Bottle), Coffee (Brewed From Grounds). more...
2639 kcal Activities & Exercise: Showering - 30 minutes, Sitting - 5 hours, Vacuuming - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
losing 0.9 lb a week

14 Supporters    Support   

Comments 
Hi Sarah! Nice loss there! 
19 Jul 16 by member: warrenwinter
Tartar sauce sounds good to me.  
19 Jul 16 by member: LadyinDenim
Good for you Sarah, keep up the good work... 
20 Jul 16 by member: Giannis100

     
 

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