Sarah1950's Journal, 05 July 2016

On Sunday I weighed in at 202. (-2) Then we had a party at my house and the guests left all the cookies behind. I had already eaten a small piece (one sixteenth) of blueberry pie. The cookies called my name repeatedly Sarah. Sarah. Sarah. And so I ate them. Maybe eight or nine of them anyway... Oh no. Monday I weighed in at 205.
Made me sick. Couldn't eat again until dinner time on Monday night. Success in the bathroom finally has me fit as a fiddle. I will hope that next Monday weigh in will show a proper correction.
Aside from the cookie episode, my party was a huge success. The weather was gorgeous. The pool temp was up to 76 F. Perfect for swimming. The caterpillars are gone. We scraped their cocoons off of the deck/arbor and burned them on Saturday. We could sit on the deck under the arbor without any poop 💩 raining down on us.
If you don't have gypsy moth and winter moths caterpillars you can't imagine the devastation and destruction these critters can do.

Lastly, I made ribs for the first time. They came out fabulous. Ten pounds were gobbled up quick.
Happy Fourth to all my FS Buddies. God bless America.
205.0 lb Lost so far: 57.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2016:
803 kcal Fat: 56.64g | Prot: 53.95g | Carb: 22.01g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Baked or Broiled Salmon, Butter, Yellow Summer Squash. more...
2548 kcal Activities & Exercise: Reading - 3 hours, Sleeping - 9 hours, Resting - 12 hours. more...
gaining 0.9 lb a week

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Comments 
Hahahahaha! "Sarah, Sarah!" I'm glad you had a great time with your family and that mother nature is making things right again :) 
05 Jul 16 by member: LadyinDenim
Thanks LiD 
05 Jul 16 by member: Sarah1950
Glad your ribs turned out. There is nothing better than a - - never mind. NOT talking bout food, not talking about food, not talking about FOOD! :D 
05 Jul 16 by member: LadyinDenim
Glad your party was a success; you'll be fine next Monday! 
05 Jul 16 by member: DMZur
Ribs....yum! 
05 Jul 16 by member: SjF60
WOw - sounds like a great party! How fun to have all those friends and family 
05 Jul 16 by member: HCB

     
 

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