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😃 😳 🤔
Whoosh effect maybe? Hope it's real.
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204.0 lb
Lost so far: 58.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2016:
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519 kcal
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Fat: 27.22g | Prot: 49.35g | Carb: 17.12g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: The Silver Palate Blue Cheese Stuffed Olives, Cucumber (with Peel), Tomatoes, Water, Skinless Chicken Breast. more...
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2866 kcal
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Activities & Exercise:
Housework - 1 hour, Showering - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 11 hours. more...
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losing 7.0 lb a week
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 Comments
27 Jun 16 by member: kpwcalories
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Looks real to me :) Nice work Sarah!
27 Jun 16 by member: debrafrederick
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27 Jun 16 by member: pandasmom
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27 Jun 16 by member: wannabhealthier
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Wow, Sarah, you really do ROCK! Congrats!
27 Jun 16 by member: warrenwinter
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You go girl. You are doing great. Just keep at it and know everyone is routing for you.
27 Jun 16 by member: Hermiones Mom
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Thanks guys and gals. Smiling now.
27 Jun 16 by member: Sarah1950
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27 Jun 16 by member: ImLaura
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27 Jun 16 by member: stevieweevie
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Don't worry. Stay the course and you will be just fine.
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Wheeeeeee! That roller coaster is on the fast track!
27 Jun 16 by member: mskestrela
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Holy moly! That's awesome!!
27 Jun 16 by member: FatSwatter
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Big win and a signpost up ahead. Go get it!
27 Jun 16 by member: Five-Two Cowboy
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27 Jun 16 by member: Mistybenner
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27 Jun 16 by member: erikahollister
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-5 to get to that signpost FiveTwo ..scared of jinxing myself. Lol
27 Jun 16 by member: Sarah1950
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27 Jun 16 by member: trackin64
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