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It had been 2 weeks since my last weigh in at TOPS. Tonight at the TOPS my weight was 218. 2lbs. It's a small loss, but it's a loss. Was praying, because didn't wait another strike in our Baseball Weight Loss Challenge. I'm still part of the team; hope are team wins.
40 week to my goal, but hanging in there.
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218.2 lb
Lost so far: 15.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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862 kcal
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Fat: 17.42g | Prot: 33.21g | Carb: 145.11g.
Breakfast: Southern Grove Raisins, Tap Water. Lunch: Savoritz Original Clubhouse Crackers, Pink Lady Apples, Barilla Orzo, Progresso Vegetable Classics Garden Vegetable Soup, Tap Water, Regular Coffee. Dinner: Wendy's Nestea Unsweetened Iced Tea (Small Cup), Wendy's Power Mediterranean Chicken Salad, Simply Dressed Vinaigrette & Light. Snacks/Other: A&W Rootbeer, Fit & Active Light String Cheese, Sundae Shoppe raspberry cream bar. more...
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3262 kcal
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Activities & Exercise:
hanging and folding laundry - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Showering - 20 minutes, Cooking - 15 minutes, Washing Dishes - 22 minutes, Sleeping - 5 hours, Resting - 11 hours and 58 minutes, Reading - 30 minutes, Watching TV/Computer - 5 hours. more...
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losing 0.4 lb a week
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 Comments
Nice drop! Green arrow is always good! Good job on the team too!! Here's to wishing you the win!
06 Jun 16 by member: Mistybenner
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06 Jun 16 by member: izzypup68
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2 pounds is an excellent loss. Just keep telling yourself, as long as the graph is headed downward, you're doing great. Congratulations.
06 Jun 16 by member: Hermiones Mom
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If you can stay married 50 years, you can lose another 68 lbs! Great job!
06 Jun 16 by member: FloridaAngel
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06 Jun 16 by member: pandasmom
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LOL.......FloridaAngel is right and funny. :))))
07 Jun 16 by member: Engeland
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Loss is loss. You're doing fine.
07 Jun 16 by member: Engeland
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Yay, good work. I'm rooting for ya.
07 Jun 16 by member: clsteele
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