|
I figure I should just bit the bullet and record this weight, since I already admitted that the scale originally claimed I'd gained 3 pounds in about 4 days. Let's hope I can still make my 15 goal by the end of May!
|
161.6 lb
Lost so far: 72.4 lb.
Still to go: 19.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 May 2016:
|
823 kcal
|
Fat: 41.03g | Prot: 67.95g | Carb: 51.61g.
Breakfast: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Trader Joe's Ruby Red Grapefruit, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Lunch: Green Olives, Green Giant Fresh Baby Cut Carrots, Finlandia Reduced Fat Swiss Cheese, Finlandia Reduced Fat Cheddar Cheese, 365 Organic Honey Maple Uncured Ham. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Luna Luna Protein Bar - Chocolate Chip Cookie Dough. more...
|
|
2341 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Ice Skating Lesson - 55 minutes, Walking (slow) - 2/mph - 25 minutes, Desk Work - 1 hour and 30 minutes, Driving - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes. more...
|
gaining 0.7 lb a week
|