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Belated Mother's Day celebration and son & granddaughter's birthday on Friday were my downfall. Didn't do well today either, but I will get back to my weight loss journey tomorrow!
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220.4 lb
Lost so far: 13.6 lb.
Still to go: 70.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2016:
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1646 kcal
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Fat: 55.30g | Prot: 91.81g | Carb: 202.48g.
Breakfast: Tap Water, Pink Lady Apples, Friendly Farms 1% Cottage Cheese. Lunch: Coffee (Brewed From Grounds), Tap Water, Laughing Cow Light Garlic & Herb Cheese Wedges, Mestemacher Whole Rye Bread, Split Pea and Ham Soup. Dinner: Split Pea and Ham Soup, Kraft Singles Thin Slices, Kountry Boys Smoked Pork and Venison Sausage, Mustard, Rye Bread, Coffee (Brewed From Grounds). Snacks/Other: Harry London Milk Chocolate Biscotti Clusters, Sundae Shoppe Vanilla Ice Cream, Nestle Crunch Candy Bars (Fun Size). more...
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gaining 1.2 lb a week
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