Weigh In record (no journal entry) for 12 February 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2016:
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1270 kcal
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Fat: 45.48g | Prot: 73.92g | Carb: 137.24g.
Breakfast: Regular Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: L'oven Fresh 100% Whole Wheat Bread (28g), Hawaiian Punch Fruit Juicy Red, Amish Country Kitchen Apple Butter, Peanut Butter. Dinner: Fit & Active Fat Free Italian Dressing, Hawaiian Punch Fruit Juicy Red, Reese Seasoned Croutons, Great Value Romaine Lettuce, Tuna Noodle Casserole with (Mushroom) Soup, Baked or Broiled Fish. Snacks/Other: Fit & Active Light String Cheese, Keebler Club Crackers Original. more...
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