Weigh In record (no journal entry) for 13 February 2024
|
194.8 lb
Lost so far: 64.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
2666 kcal
|
Fat: 96.14g | Prot: 66.28g | Carb: 388.00g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Cracker Barrel Old Country Store Potato Soup - Bowl, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cracker Barrel Old Country Store Potato Soup - Bowl. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cracker Barrel Old Country Store Potato Soup - Bowl. Snacks/Other: Krusteaz Supreme Cinnamon Crumb Cake Mix, TAPIOCA PUDDING, Chocolate Cream Pie. more...
|
losing 11.2 lb a week
|
 Comments
I don't know how you keep your sanity with all the sugar, both regular and diet. You are in my prayers, dear sis.
14 Feb 24 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debbie Cousins's weight history
|