Weigh In record (no journal entry) for 05 June 2023
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180.6 lb
Lost so far: 81.4 lb.
Still to go: 50.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2023:
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262 kcal
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Fat: 22.66g | Prot: 8.51g | Carb: 8.05g.
Breakfast: Heavy Cream, Metamucil Sugar Free Metamucil, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Cooked Spinach (from Fresh), Coffee (Brewed From Grounds). more...
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gaining 1.6 lb a week
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