Weigh In record (no journal entry) for 02 March 2023
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143.2 lb
Lost so far: 36.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1561 kcal
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Fat: 61.18g | Prot: 65.19g | Carb: 206.97g.
Breakfast: Lily's Dark Chocolate Baking Chips, Kind Peanut Butter Granola , Quaker Organic Instant Oatmeal - Regular, Jif Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened) . Lunch: Cantaloupe Melons , Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Trader Joe's Blueberry Vanilla Goat Cheese, Trader Joe's Pesto Chicken Breast. Dinner: WinCo Foods Orange Chicken. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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steady weight
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