Weigh In record (no journal entry) for 10 September 2022
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145.4 lb
Lost so far: 34.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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233 kcal
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Fat: 12.18g | Prot: 12.09g | Carb: 39.30g.
Breakfast: Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Whole Wheat Tortilla (28g). more...
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losing 8.4 lb a week
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PurpleAsh93's weight history
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