Weigh In record (no journal entry) for 03 September 2022
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147.2 lb
Lost so far: 32.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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2514 kcal
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Fat: 137.22g | Prot: 112.46g | Carb: 245.53g.
Lunch: Fiber One Chewy Bars - Oats & Chocolate, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Whole Wheat Tortilla (28g), Egg, Strawberries. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Skippy Natural Creamy Peanut Butter, Skippy Natural Creamy Peanut Butter, Fiber One 70 Calories Brownie, Kellogg's Rice Krispies Treats (22g), Ralphs Whole Raw Almonds, Trader Joe's Dark Chocolate Peanut Butter Cups, Skippy Natural Creamy Peanut Butter, Lidl Rice Cakes Lightly Salted. more...
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gaining 2.8 lb a week
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