Not sure if this is accurate, this is a way later time than I normally weigh in, We shall see tomorrow, sort of expecting a slight uptick. Fell back asleep this morning with the baby after his first morning stretch. Proud of myself yesterday, hubby brought home Ben & Jerry’s and I thought it would derail me, so I filled up on an extra big salad for dinner, and managed to only eat half of the pint! I decided to go for an evening walk, and I felt so much better afterwards telling myself The kitchen is closed, I didn’t even have the urge to go back for one more bite. I am looking forward to the other half for tonight🤗
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145.6 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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2323 kcal
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Fat: 135.31g | Prot: 92.00g | Carb: 216.96g.
Breakfast: Fiber One Protein One Strawberries & Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Blueberries , Two Good Vanilla Greek Yogurt. Lunch: Peach, Great Value Chicken Broth, Minced Garlic, Onions , Celery , Dole Shredded Carrots, Wal-Mart Ground Beef Chuck 80/20, Cauliflower Rice. Dinner: Cooked Asparagus (from Fresh), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Olive Oil , Private Selection Ribeye Steak. Snacks/Other: Atkins Endulge Peanut Butter Cups, Fiber One Brownie Chocolate Chip Cookie, Fiber One 70 Calories Brownie, Sensible Portions Garden Veggie Straws - Zesty Ranch, Skinny Pop Popcorn, Ben & Jerry's Boom Chocolatta Cookie Core. more...
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losing 4.2 lb a week
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