Weigh In record (no journal entry) for 06 June 2022
|
167.2 lb
Lost so far: 94.8 lb.
Still to go: 37.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 June 2022:
|
1911 kcal
|
Fat: 96.69g | Prot: 86.38g | Carb: 175.07g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Great Value Green Olives with Pimento, Kroger Green Bell Pepper, Ken's Steak House Lite Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled). Dinner: Cheese Pizza. Snacks/Other: Ice Cream. more...
|
losing 6.7 lb a week
|
 Comments
|
|
Congratulations!! 👀 📉 💪 💯
09 Jun 22 by member: 3dkids2
|
09 Jun 22 by member: cmj29
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|