Weigh In record (no journal entry) for 01 June 2022
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172.0 lb
Lost so far: 90.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2022:
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859 kcal
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Fat: 61.61g | Prot: 65.93g | Carb: 9.47g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice. Lunch: Cucumber (Peeled), Shrimp, Great Value Green Olives with Pimento, Butter. Dinner: Spectrum Organic Virgin Coconut Oil, Asparagus, Butter, Salmon. more...
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gaining 3.1 lb a week
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