Weigh In record (no journal entry) for 19 May 2022
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256.2 lb
Lost so far: 2.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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2059 kcal
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Fat: 114.78g | Prot: 43.42g | Carb: 232.66g.
Breakfast: Fruit Salad with Marshmallows, Dave's Killer Bread Good Seed Bread, Butter. Lunch: Fruit Salad with Marshmallows, Tartar Sauce, Ore-Ida Extra Crispy Fast Food Fries, SeaPak Jumbo Butterfly Shrimp. Dinner: Dave's Killer Bread Good Seed Bread, Butter (Salted). Snacks/Other: Publix Red Seedless Grapes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oreo Golden, Rold Gold Pretzel Sticks. more...
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gaining 2.8 lb a week
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 Comments
Making good progress Debbie.
19 May 22 by member: shirfleur 1
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