Weigh In record (no journal entry) for 15 March 2022
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170.0 lb
Lost so far: 92.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2022:
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780 kcal
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Fat: 55.99g | Prot: 58.00g | Carb: 10.24g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Great Value Green Olives with Pimento, Shrimp, Butter. Dinner: Coconut Oil, Butter, Broccoli, Salmon. more...
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losing 22.4 lb a week
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