Weigh In record (no journal entry) for 14 February 2022
|
143.0 lb
Lost so far: 45.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
1191 kcal
|
Fat: 20.81g | Prot: 76.48g | Carb: 168.67g.
Breakfast: Nescafe Double Choca Mocha. Lunch: Tesco Roast Turkey Slices, Kingsmill 50/50 Bread, Coleslaw Salad Dressing. Dinner: Lotus Biscoff, Chicken Breast, Sainsbury's Mixed Vegetables, Asda Cauliflower, Tesco Broccoli Florets, Tesco Potatoes, Lettuce. Snacks/Other: Tesco Skimmed Milk. more...
|
steady weight
|
 Comments
Daisy you are a lovely lady thank you for your support
15 Feb 22 by member: Chestnut63
|
16 Feb 22 by member: Daisy8245
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daisy8245's weight history
|