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🥱
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172.4 lb
Lost so far: 89.6 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2021:
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799 kcal
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Fat: 57.44g | Prot: 49.15g | Carb: 21.55g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Colby Jack Cheese, Great Value Green Olives with Pimento, Shrimp, Butter. Dinner: Cooked Green String Beans (from Fresh), Cooked Carrots, Smithfield Pork Loin Roast, Heinz HomeStyle Gravy Classic Chicken Gravy, Butter. more...
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gaining 2.6 lb a week
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