Sarah1950's Journal, 20 October 2021

Home from 2 weeks in Aruba. Travel day (14 hours) yesterday … took its toll on me. One of the best vacations I’ve ever taken. But there is nothing like coming home. Back to reality today.

170.2 lb Lost so far: 91.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 102.47g | Prot: 77.67g | Carb: 191.96g.   Breakfast: Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Butter (Salted). Lunch: Campari Cocktail Tomatoes, Skinless Chicken Breast, Kroger Green Bell Pepper, Dole Hearts of Romaine, Ken's Steak House Lite Ranch Dressing, Cucumber (Peeled), Radish, Fennel Bulb. Dinner: Pizza with Meat. Snacks/Other: M&M's Peanut Chocolate, Ice Cream. more...