Weigh In record (no journal entry) for 27 September 2021
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166.0 lb
Lost so far: 96.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2021:
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182 kcal
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Fat: 16.34g | Prot: 7.22g | Carb: 1.80g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Egg, Butter (Salted), Ocean Spray Diet Cranberry Spray Juice. more...
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gaining 3.0 lb a week
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