Weigh In record (no journal entry) for 14 June 2021
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180.0 lb
Lost so far: 82.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2021:
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1162 kcal
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Fat: 60.95g | Prot: 62.04g | Carb: 89.04g.
Lunch: Pizza with Meat. Dinner: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick), Market Basket Brussels Sprouts, Butter (Salted). more...
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gaining 1.6 lb a week
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