Weigh In record (no journal entry) for 07 June 2021
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178.4 lb
Lost so far: 83.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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753 kcal
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Fat: 52.61g | Prot: 41.49g | Carb: 28.35g.
Breakfast: Egg, Butter (Salted), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Great Value Green Olives with Pimento, Cucumber (Peeled), Butter (Salted), Shrimp. Dinner: Potato (with or Without Peel), Marketside Slow Cooked Beef Pot Roast, Stop & Shop Baby Carrots, Butter (Salted). more...
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2107 kcal
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Activities & Exercise:
Cooking - 2 hours, Sleeping - 12 hours, Resting - 10 hours. more...
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losing 2.2 lb a week
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 Comments
you are so close to that 84 pds lost congratulations
07 Jun 21 by member: ridemariel
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