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Oh well, bad week. 🤷🏻♀️
TODAY is a new day.
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189.4 lb
Lost so far: 72.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2021:
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843 kcal
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Fat: 60.53g | Prot: 63.91g | Carb: 10.31g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Salmon, Butter (Salted), Broccoli. more...
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gaining 2.2 lb a week
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