|
Pesky scales. 👹
|
187.2 lb
Lost so far: 74.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2021:
|
901 kcal
|
Fat: 64.78g | Prot: 63.31g | Carb: 15.67g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Cauliflower, Heinz HomeStyle Gravy Classic Chicken Gravy, Chicken Breast (Skin Not Eaten), Butter (Salted). more...
|
|
3118 kcal
|
Activities & Exercise:
Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 58 minutes, Sleeping - 10 hours, Resting - 2 hours and 2 minutes. more...
|
gaining 0.7 lb a week
|
 Comments
I agree I have decided I am only going to the scale once a week unless I start to gain then I will do it twice a week
26 Apr 21 by member: ridemariel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|