onefatmamma's Journal, 10 November 2013

159.0 lb Lost so far: 14.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

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2675 kcal

Fat: 132.32g | Prot: 129.49g | Carb: 244.46g.   Breakfast: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Hashed Brown Potatoes, Cumberland Gap Ham Cubes, Decaffeinated Coffee, Scrambled Egg (Whole, Cooked). Dinner: Applebee's Breadstick, Applebee's Boneless Buffalo Wings - Honey BBQ, Applebee's Three-Cheese Chicken Penne. Snacks/Other: Lay's Wavy Original Potato Chips. more...

2312 kcal

Activities & Exercise: Standing - 4 hours, Resting - 1 hour and 30 minutes, Sitting - 8 hours and 45 minutes, Sleeping - 9 hours and 45 minutes. more...