Weigh In record (no journal entry) for 02 February 2021
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204.8 lb
Lost so far: 57.2 lb.
Still to go: 74.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2021:
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1103 kcal
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Fat: 93.86g | Prot: 54.98g | Carb: 14.32g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Celery, Shrimp, Cucumber (Peeled), Butter (Salted). Dinner: Hebrew National Hot Dog, Asparagus, Butter (Salted). more...
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gaining 1.8 lb a week
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