Weigh In record (no journal entry) for 29 September 2020
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216.0 lb
Lost so far: 46.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2020:
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358 kcal
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Fat: 32.59g | Prot: 13.87g | Carb: 2.61g.
Breakfast: Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg. more...
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gaining 1.5 lb a week
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