Weigh In record (no journal entry) for 24 August 2020
|
137.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2020:
|
1307 kcal
|
Fat: 67.42g | Prot: 53.18g | Carb: 137.50g.
Breakfast: Bananas , Skippy Natural Creamy Peanut Butter. Lunch: Nectarines , Fiber One Mint Fudge Brownie, Gallo Salame Uncured Salami, Nabisco Premium Saltine Crackers Original, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Quaker Quakes Rice Snacks - Cheddar Cheese. Dinner: Zucchini Lasagne. Snacks/Other: Fiber One Chocolate Chunk Cookie. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|