Sarah1950's Journal, 10 August 2020

211.0 lb Lost so far: 51.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 109.01g | Prot: 39.66g | Carb: 48.97g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Hellmann's Real Mayonnaise, Avocados, Cucumber (Peeled), Green Olives, Grape Tomatoes. Dinner: Butter (Salted), Snowpeas (Pea Pod), Tomatoes, Hebrew National Hot Dog. Snacks/Other: Water, Water, Water, Fiber One Original Bran Cereal, Water. more...

2397 kcal

Activities & Exercise: Showering - 45 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...