Weigh In record (no journal entry) for 03 August 2020
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218.0 lb
Lost so far: 44.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2020:
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1234 kcal
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Fat: 68.89g | Prot: 91.59g | Carb: 59.35g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Cucumber (Peeled), Hellmann's Real Mayonnaise, Tuna in Water (Canned), Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Celery. Dinner: Great Value Corn on The Cob, Heinz HomeStyle Pork Gravy, Tenderloin Pork. Snacks/Other: Water, Haagen-Dazs Belgian Chocolate Ice Cream, Water, Water, Water, Water. more...
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2388 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 0.6 lb a week
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