Weigh In record (no journal entry) for 13 May 2020
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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994 kcal
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Fat: 53.15g | Prot: 53.17g | Carb: 90.88g.
Lunch: Hard-Boiled Egg , Smartfood White Cheddar Cheese Popcorn, Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Celery , Sabra Roasted Pine Nut Hummus, Apples , Planters Crunchy Peanut Butter. Dinner: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Bertolli Creamy Alfredo Sauce, Winn-Dixie Zucchini. Snacks/Other: Fiber One Chocolate Fudge Brownie, Oatmeal Cookies (with Raisins) . more...
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steady weight
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