Weigh In record (no journal entry) for 05 May 2020
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1268 kcal
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Fat: 42.26g | Prot: 51.63g | Carb: 173.29g.
Lunch: Vegetable Beef Soup (Home Recipe), Jiffy Corn Muffin (Prepared), Raisin Bread, Great Value Chocolate Chip Cookie Dough, Pineapple. Dinner: Great Value Tuna, Raisin Bread, Great Value Bite Size Tortilla Chips, Great Value Chocolate Chip Cookie Dough. Snacks/Other: Great Value Lemon Creme Sandwich Cookies. more...
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gaining 3.0 lb a week
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