Weigh In record (no journal entry) for 07 May 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1044 kcal
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Fat: 38.77g | Prot: 47.94g | Carb: 134.88g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Onions, Tomatoes, Fresh Express American Lettuce Blend, Hormel Original Pepperoni Slices, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Classico Traditional Pizza Sauce, Whole Wheat Tortilla. Dinner: Balsamic Vinegar, Yellow Sweet Peppers, Sweet Red Peppers, Smithfield 97% Fat Free Honey Ham, Tomatoes, Cucumber (with Peel), Private Selection Broccoli Slaw, Fresh Express Salad 50/50 Mix. Snacks/Other: Jillian Michaels Natural Whey Protein, Bananas, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen). more...
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2513 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 minutes, Sleeping - 10 hours. more...
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