Weigh In record (no journal entry) for 07 April 2020
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135.2 lb
Lost so far: 44.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1378 kcal
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Fat: 64.79g | Prot: 55.47g | Carb: 187.92g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea, Bigelow Tea I Love Lemon Herb Tea. Lunch: Celery , Bell Peppers, Bananas , Skippy Natural Creamy Peanut Butter, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Athenos Roasted Garlic Hummus, Quaker Rice Cakes - Salt Free, Mustard, Cucumber (with Peel) , Strawberries, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Celery , DiGiorno Cheese Stuffed Crust Pizza - Three Meat, Hidden Valley The Original Ranch, Bell Peppers. Snacks/Other: Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers. more...
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losing 4.2 lb a week
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