Weigh In record (no journal entry) for 06 April 2020
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135.8 lb
Lost so far: 44.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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2538 kcal
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Fat: 146.23g | Prot: 96.63g | Carb: 247.69g.
Lunch: Quest Tortilla Style Protein Chips Ranch, Skippy P.B. Bites Pretzel, Skippy Natural Creamy Peanut Butter, Great Value Saltine Crackers, Welch's Grape Jelly, Galbani Colby Jack Snack Cheese, Boiled Egg, Athenos Roasted Garlic Hummus, Quaker Rice Cakes - Salt Free, Lawry's Seasoned Salt, Wellsley Farms Organic Shelled Edamame, Olive Oil . Dinner: Broccoli , Olive Oil , Butter (Salted) , Green Giant Mashed Cauliflower , Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), The Father's Table Variety Cheesecake, Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies. more...
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gaining 1.4 lb a week
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 Comments
Morning Ashley. Looks good.. You are maintaining
06 Apr 20 by member: liv001
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