Weigh In record (no journal entry) for 08 March 2020
|
133.8 lb
Lost so far: 46.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2020:
|
856 kcal
|
Fat: 47.10g | Prot: 58.52g | Carb: 54.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Kroger Large Pitted Black Olives, Hard-Boiled Egg , Galbani Colby Jack Snack Cheese, Celery , Cucumber (with Peel) , Hidden Valley The Original Ranch, Athenos Roasted Red Pepper Hummus, Bell Peppers. Dinner: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Nature's Place Boneless Skinless Chicken Breast, Winn-Dixie Zucchini. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Progresso Traditional Chicken & Herb Dumplings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|