Weigh In record (no journal entry) for 29 February 2020
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1136 kcal
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Fat: 46.72g | Prot: 46.58g | Carb: 140.85g.
Lunch: Poultry Gravy, Peaches (Drained, Heavy Syrup, Canned), Raisin Bread, Girl Scout Cookies Tagalongs, Kraft Stove Top Stuffing Mix For Turkey, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Raisin Bread, Great Value Chocolate Chip Cookie Dough, Bacon, Fried Egg without Fat, Snack Pack Sugar Free Chocolate Pudding, Peanut Butter, Great Value Whipped Topping. Snacks/Other: Almonds. more...
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gaining 0.1 lb a week
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