PurpleAsh93's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
133.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:
2880 kcal Fat: 207.78g | Prot: 112.71g | Carb: 206.04g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Baby Spinach, Blackberries , Fresh Express Spring Mix, Wish-Bone Balsamic Vinaigrette Salad Dressing, Strawberries , BelGioioso Crumbled Gorgonzola, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cucumber (with Peel) , Boiled Egg. Dinner: Nestle Spree Candy, Hidden Valley The Original Ranch, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Kraft Macaroni & Cheese as Packaged, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Winn-Dixie Zucchini, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Atkins Endulge Peanut Butter Cups, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Great Value Sharp Cheddar Cheese, Rebel Mint Chip Ice Cream, Rebel Peanut Butter Fudge Ice Cream. more...
2039 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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