Weigh In record (no journal entry) for 25 January 2020
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139.8 lb
Lost so far: 40.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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1629 kcal
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Fat: 109.93g | Prot: 61.25g | Carb: 87.35g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Fresh Selections White Sliced Mushrooms, Publix Classic Salad Mix, Broccoli , Cucumber (with Peel) , Lindsay Sliced Black Olives, Market Pantry Colby Jack Shredded Cheese, Ranch Salad Dressing . Dinner: Butter (Salted) , Wal-Mart Tilapia Fillets, Buttermilk Blue Bleu Cheese Crumbles, America's Choice Bacon Thick Sliced, Wegmans Portabella Mushroom Caps. Snacks/Other: Red Table Wine , Angry Birds Fruit Snacks, Pillsbury Cookies Ready To Bake - Three-Heart Shape, Archer Farms Dark Chocolate Himalayan Salted Almonds. more...
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steady weight
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 Comments
Congrats on reaching your goal 💞💞💞 #goalachieved #blueliner
25 Jan 20 by member: moopie321
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25 Jan 20 by member: JovialJ
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Be proud of you.👏 You so earned it.👍🏻 Stay strong💪& healthy🏃♀️. You're a great example to follow!!!😀
25 Jan 20 by member: Aymla
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Great job. Have good luck maintaining. :0)
25 Jan 20 by member: binkytexas
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Thank you so much friends💜💪🏼
26 Jan 20 by member: PurpleAsh93
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