Weigh In record (no journal entry) for 13 January 2020
|
142.0 lb
Lost so far: 92.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2020:
|
2126 kcal
|
Fat: 105.46g | Prot: 64.20g | Carb: 238.03g.
Lunch: Bunny Bread 100% Whole Wheat Bread, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, Chicken Vegetable Soup, La Moderna Fideo, Boar's Head Olive Loaf. Dinner: Burger King Sweet Tea (Large), Burger King Ranch Dipping Sauce, Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Crispy Chicken Sandwich, Tap Water. Snacks/Other: Southern Grove Soutern Grove Pitted prunes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMZur's weight history
|