Weigh In record (no journal entry) for 06 January 2020
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140.8 lb
Lost so far: 93.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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2358 kcal
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Fat: 115.66g | Prot: 67.87g | Carb: 270.33g.
Lunch: Chiquita Banana, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, La Moderna Fideo, Chicken Vegetable Soup, Boar's Head Olive Loaf, Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise. Dinner: Burger King Ranch Dipping Sauce, Burger King Chicken Nuggets (10), Burger King French Fries (Small), Burger King Sweet Tea (Large), Burger King Crispy Chicken Sandwich, Tap Water. Snacks/Other: Southern Grove Soutern Grove Pitted prunes, Lay's Poppables White Cheddar. more...
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steady weight
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