Sarah1950's Journal, 16 December 2019

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Ta da...ONEderland hurrah 😃

199.0 lb Lost so far: 63.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 December 2019:

1051 kcal

Fat: 77.82g | Prot: 72.35g | Carb: 19.94g. Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Trader Joe's Arctic Char, Hellmann's Real Mayonnaise, Celery, Green Giant Hass Avocado. Dinner: Haddock, Parmesan Cheese (Hard), Cooked Spinach (from Fresh), Butter (Salted). more...

losing 1.0 lb a week

46 Supporters Support

Comments

Awsome job!!!! Way to go Sarah!!

16 Dec 19 by member: Arkiehuntress

How exciting, congratulations!

16 Dec 19 by member: Ireland-83

That is fabulous! Congratulations!I

16 Dec 19 by member: shirfleur 1

Nice drop Oneunder!!!

16 Dec 19 by member: John10251

Awesome :)

17 Dec 19 by member: schmetterlinge34

e!!!! Save me a spot! I'll be returning after the first of the year!

17 Dec 19 by member: Debbie Cousins

Good Job Big Milestone

17 Dec 19 by member: william ro

Congratulations 🎉🎊

17 Dec 19 by member: damablack13

💕💕💕👍🏼

17 Dec 19 by member: davidsprincess

Congratulations!!!!

17 Dec 19 by member: tahoebrun

Thanks for all your support buddies. 😁

17 Dec 19 by member: Sarah1950


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Sarah1950's Journal, 16 December 2019

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