Weigh In record (no journal entry) for 02 December 2019
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141.6 lb
Lost so far: 92.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1845 kcal
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Fat: 76.80g | Prot: 55.63g | Carb: 243.47g.
Lunch: Dole Bananas, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chicken Vegetable Soup, La Moderna Fideo, Bunny Bread 100% Whole Wheat Bread, Kraft Light Mayonnaise, Boar's Head Olive Loaf. Dinner: Burger King Sweet Tea (Large), Burger King Salted French Fries (Small), Burger King Original Chicken Sandwich. Snacks/Other: Sweet Potato, Southern Grove Soutern Grove Pitted prunes, Goetze's Original Caramel Creams, Sundae Shoppe Family Size Vanilla ice cream. more...
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gaining 1.0 lb a week
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